Welcome to my site "Sensible Being"

Training for Athletics and Fitness

Welcome to my unique website. This blog is an information site about living a physical life to enhance all aspects of life. I will regularly post articles, photos, videos, and links here about health, fitness, and beyond. There are several categories: Fitness/Athletics, Nutrition/Eating, Submission Grappling/Catch Wrestling, Art and Life. The goal of this site is to be as fun as it is informative. Please BOOKMARK THIS PAGE, visit often, and TELL FRIENDS about it. The only true expert is a true student. This blog is a reflection of my learning path. I know there will be something here that can benefit your life too. It's time to start some physical soul searching! Enjoy.

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Laren Grey Umphlett

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Sunday, February 13, 2011

Calcio Storico



Calcio Storico is a medieval Italian form of football that makes the UFC look like a pillow fight. The name means "kick" (calcio) "history" (storico) and is still played today. I'm a bit uncertain of the rules but it is a brutal bare knuckle anything goes form of football that blends punching, kicking, and wrestling. Here are some videos....






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