If you are a super active charged athlete that requires many calories then you should try my favorite smoothie.
1 can of coconut milk
2 frozen bananas
frozen blueberries (or other berries)
some almond butter
1 raw egg
Greens Plus
Chocolate whey protein
ice cubes if needed
*coconut oil can be added for extra calories, when blended into the cold smoothie they form into little coconut oil bits that are tasty.
Blend it all up in a blender. Depending on the amounts of each ingredient you add, this drink can be anywhere from 1,000 to 2,000 calories. It's delicious. Enjoy.
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