tag:blogger.com,1999:blog-1268955079551211575.post1313302970628781303..comments2011-05-03T13:52:47.520-07:00Laren Grey Umphletthttp://www.blogger.com/profile/10812347974148269072noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1268955079551211575.post-76561617125680855982011-05-03T13:52:47.520-07:002011-05-03T13:52:47.520-07:00Got any suggestions on ankle conditioning? I could do with a strength and flexibility program since I'm prone to bad strains due to inherited genes (ahem). Am I looking at mostly calf exercises?KJhttp://www.bloodyelbow.comnoreply@blogger.com